The sun is shining and the breeze of slightly cooler air makes long walks more comfortable.
Crops are being harvested and along the paths a variety of grasses bow in the wind.
So much of the year I'm confined indoors or surrounded by concrete and tarmac. If I had to walk this way every day would I appreciate it as much?
Autumn is waiting in the wings and then another long dark winter. Can I recognise and savour what they will have to offer?
- go out and look for delights
- keep the treadmill in it's place